Congratulations
Akshay
-
You've now been a non-smoker for:
3
years,
1
months,
14
days,
12
hours &
52
minutes
In that time you've saved over $
572
You've extended your life by over
72
days.
Since you've quit smoking:
- In 20 minutes your blood pressure dropped back down to normal.
- In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream had dropped by half, and oxygen levels returned to normal.
- In 48 hours your chance of having a heart attack had decreased. All nicotine had left your body. Your sense of taste and smell returned to a normal level.
- In 72 hours your bronchial tubes relaxed, and your energy levels had increased.
- In 2 weeks your circulation had increased, and continued to improve for the next 10 weeks.
- In 2 months coughs, wheezing and breathing problems dissipated as your lung capacity improves by 10%.
- In 1 year your risk of having a heart attack had dropped by half.
Things you still have to look forward to:
- 5 years after quitting, your risk of having a stroke will return to that of a non-smoker.
- 10 years after quitting, your risk of lung cancer will return to that of a non-smoker.
- 15 years after quitting, your risk of heart attack will return to that of a non-smoker.